This year is basically over and I’m not sure if you’re like me, but I probably have cooked and eaten at home more than I ever have in the past…
Category:
NUTRITION
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I have always been a morning person and I normally start my day with meditation and a workout. Once I get back from exercising, I love making a morning smoothie…
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*Outfit Details with affiliate links: Pink Sweater (Primark) | Plaid Skirt (Primark) | Pink Heels (Linzi) | Bag (Furla) I can’t believe Thanksgiving is right around the…
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I have a great interest in nutrition and wellness and recently did some research on the benefits of cacao beans because I wasn’t sure what the difference was…
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I have partnered up with The Silver Brand to educate people on the importance of gut health and the effects it has on weight loss and metabolism. I am a…